Out of My System (Louis Tomlinson song)

"[7] Tomlinson stated that the song was inspired by the Arctic Monkeys' "Teddy Picker" and "Dancing Shoes".

[1] Larisha Paul of Rolling Stone stated that the track, "builds itself around a thumping bass line as Tomlinson reaches out for anything that might make him feel electric.

Ending off the review, she stated, "It's a track made to yell, to hype up, and to exert frustrations; and it's catchy enough to get stuck in your head all day.

"[2] Adrianne Reece of Elite Daily described the track as "an angsty mantra about self-realization and seeking one's life purpose.

[6] The music video was directed by Charlie Sarsfield and visually shows fast-paced camerawork, set in saturated red lighting and distorted frame rates with close-up angle shots.