Pola de Allande (Asturian: La Puela) is a town and a parish in Allande, a municipality within the province and autonomous community of Asturias, in northern Spain.

The Nison River runs through the middle of the town, known for its trout while now fishing is banned there.

The parish is also home to a 15th-century castle, the Palace of Cienfuegos de Peñalba, based on a hill above the town, which has been a symbol for the city for some time.

As of 2011, the parish is 34.01 km2 (13.13 sq mi) in size with the population of 733.

This article about a location in the Principality of Asturias, Spain, is a stub.