Pontrilas (English: Bridge over Three Rivers) is a village in south Herefordshire, England, half a mile from the border with Wales.

The neighbouring villages include; Ewyas Harold, Llangua, Dulas, Wormbridge, Kilpeck, Bagwyllydiart, Abbey Dore and Howton.

There has been a settlement in the area since at least 1086 when the hamlet was called Elwistone, possibly originating from the Welsh names Elwin or Helys.

The village had a cattle market and a pub, The Pontrilas Inn built by the Scudamore family, who still own much land in the area.

The former World War II Elm Bridge munitions depot is now the site of the Qinetiq managed Pontrilas Army Training Area.