Poularies (French pronunciation: [pulaʁi]) is a municipality in northwestern Quebec, Canada in the Abitibi-Ouest Regional County Municipality.

It covers 168.19 square kilometres (64.94 sq mi) and had a population of 662 as of the 2021 Canadian census.

The municipality was incorporated on May 7, 1924.

Private dwellings occupied by usual residents (2021): 274 (total dwellings: 285)[3] Mother tongue (2021):[3] Municipal council (2023):[4]