Puistolan Urheilijat (abbreviated PuiU) is a sports club from Helsinki, Finland specialising in football, badminton, tennis, volleyball, bowling and fitness.

The club has achieved one season in the third tier, the Kakkonen (Second Division,) in 2007 but their stay was short-lived as they were relegated at the end of the campaign.

[2] The club is proud to have gained the Nuori Suomi -sinetti (Young Finland Seal) which recognises the quality of its youth work.

[3] The most famous youngster to progress from the club's youth system is Petri Oravainen who has subsequently gained international honours.

In Women's Football Laura Österberg Kalmari and Minna Mustonen are other notable internationals who started with PuiU.