Rögnitz is a river located in the German states of Mecklenburg-Vorpommern and Lower Saxony.

It is part of the Elbe river basin and contributes to the hydrological system of the region.

The Rögnitz originates in the state of Mecklenburg-Vorpommern and flows predominantly in a southwest direction.

It passes through several small villages and natural landscapes before merging with the Sude.

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