Ralstonism

They covered subjects including diet, exercise, punctuation, sexual magnetism, artistic deep breathing, facial expressions, and ventriloquism.

In addition to advice like toothbrushing, the books make various recommendations: for example, every young man should engage in a form of probationary marriage with a woman old enough to be his grandmother.

Because sudden starts and stops and sharp angular movements caused a "leakage of vital force", Ralstonites were to even pick marbles in continuous circles.

The food company Edgerly founded evolved into what is now called Ralcorp which was the original manufacturer of cereal brands including Chex and Cookie Crisp.

Between 1894 and 1895, Edgerly bought large areas of farmland along the northern slope of Hopewell Valley, New Jersey, where he founded Ralston Heights in 1905.

The contours of the estate followed Edgerly's conviction that sudden stops and walking in straight lines would cause leakage of vital force.

Shredded Ralston advertisement, 1942