Rayno Shannon Benjamin (born 3 August 1983) is a South African rugby union footballer who plays as a wing or centre for Japanese Top East League side Shimizu Blue Sharks.

However, he didn't manage any first team appearances and this saw him move on again to join the Lions in Johannesburg.

He stayed there for 2 seasons before spending the next couple of years focusing on his rugby sevens career.

[1][2] He returned to the 15 man game in 2011 and started his second spell with the Cheetahs which has seen him make more than 70 appearances in Currie Cup and Super Rugby matches.

Benjamin has been a long-term member of the Blitzbokke squad and has played in 11 IRB Sevens World Series events between 2006 and 2009.