She got to see Solo in action when Young Rising Stars was invited to the United States on a Sports Envoy Programme in 2009, having won the 2008 National Women Football Championship.
In the 2021 National Women Football Championship, she was part of the WAPDA team which topped its group and reached the quarterfinals before the tournament was cancelled.
While representing Punjab at the 2016 Quaid-e-Azam Inter Provincial Games, she was a part of the team which won the silver medal.
She took part in a Pakistan training camp prior to the 2012 SAFF Women's Championship, and was also in the squad for the 2014 three-match series against Bahrain.
[3][4] In the 2014 SAFF Women's Championship in Islamabad, Zaman scored her first international goal in her side's 4-1 win over Bhutan.