She starred as young Diana in the hit miniseries, Mama Flora's Family in 1998, and as Angela Bassett's niece in the film How Stella Got Her Groove Back.
For 4 seasons, Sewell portrayed Spirit Jones, the best friend of Breanna Barnes (played by Kyla Pratt) in the sitcom One on One.
[3] Citing a decision by UPN to move in a different direction for the fifth season, Sicily was released from the series on June 20, 2005, when it was nine episodes away from syndication.
Sewell also appeared in the Lifetime original movie Fighting the Odds: The Marilyn Gambrell Story alongside Ernie Hudson, Edwin Hodge and Jami Gertz in August 2005.
[3] In 2010, while Sewell was attending the Hollywood campus of Le Cordon Bleu College of Culinary Arts, she was an intern at the Los Angeles Times' Test Kitchen.