The album was released on 4 July 2011, and features covers of British soul songs that inspired her whilst growing up.

She stated "I gave a lot of thought to choosing the songs I wanted to interpret for this album and it was great fun putting my own flavour and twist on tracks by some of the fantastic UK artists who preceded me and inspired me.

"[2] On her official site, Knight gave a track-by-track rundown of the album, explaining the inspiration behind recording each track that features.

All these songs, artists and writers have in various ways contributed to my own career in music, and deserve to be recognised for cutting a path that enabled me and every other British Soul/Urban act without exception to walk more easily.

It features remixes of Soul UK album tracks "Mama Used to Say", "Apparently Nothin'", "Cuddly Toy", "Round and Around" and "Southern Freeez".