Sphaerophoria interrupta is a Palearctic species of hoverfly.

[1] External images For terms see Morphology of Diptera Wing length 4·5-6·25 mm.

Tergites 2–4 with pairs of spots, which may merge in the middle and hairs on lateral margin of tergites 3-5 pale.

[3][4][5][6] Palearctic Fennoscandia South to Iberia and the Mediterranean basin.

Ireland East through Europe and European Russia and the Caucasus then to Siberia and Lake Baikal.