Sztuka kochania (Polish title; literally The Art of Loving) published in English as A Practical Guide to Marital Bliss) is a popular sex manual written by the pioneering Polish sexologist Michalina Wisłocka, first published in 1978.

The book is considered the first guide to sexual life in a communist country.

[1] The author describes methods of contraception, a list of sexual positions and games, historical texts on love talk and methods of satisfying the sexual needs of lonely people.

On the other hand, the author of Sztuka kochania also talks a lot about love and the need to understand another human being.

In 2016, the book was republished, with an introduction by professor Zbigniew Izdebski and a new chapter on contraception.