Telmatochromis bifrenatus is a species of cichlid endemic to Lake Tanganyika where it can be found at depths of from 5 to 10 metres (16 to 33 ft), occasionally down to 20 metres (66 ft).

This species can reach a length of 9 centimetres (3.5 in) TL.

It can also be found in the aquarium trade where it is considered to be an excellent fish for beginners.

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