The Amazing Race Canada 7

Starting in Toronto, racers travelled through Ontario, British Columbia, Alberta, the Northwest Territories, Saskatchewan, Quebec, and Nova Scotia before finishing in Muskoka.

[4] Similar to the previous season, the show broadcast the start of filming on its social media pages on April 23, 2019, with SportsCentre anchor Kayla Grey interviewing host Jon Montgomery and revealing the "Canada's Choice" returning team.

[1] The show also posted clips during filming to their social media pages that offered hints about the locations visited by the season as part of the "Jon on the Road: Presented by Chevrolet" series.

[12] The finale was dedicated in memory of season 5 contestant Kenneth McAlpine who died in a hiking accident on Mount Gimli in the West Kootenay region of British Columbia on August 26, 2019, at the age of 28.

During a Facebook Live event on December 17, 2018, about casting for the new season, producer Mark Lysakowski commented that they were "looking for people that want to share a story that is a new lease on life.

[17] On March 21, 2019, the show announced on its social media pages that fans would be able to vote for one of three previous teams to return for a second chance.

[19][20][21] This season's cast included Lethwei World Champion Dave Leduc; writer, actress, and model Irina Terehova; Olympic hurdler Sarah Wells; sprinter Sam Effah; and noted two-spirit Indigenous doctor James Makokis.

David Pecaut Square overlooking Roy Thomson Hall in Downtown Toronto hosted this season's Starting Line.
Route for The Amazing Race Canada 7 .
The first leg of this season visited the city of Kamloops in British Columbia .
Teams ended the leg in Revelstoke by traveling via cable car to the top of Mount Mackenzie , known as North America's biggest vertical drop.
On the High Level Bridge Streetcar in Edmonton , teams encountered a new twist: the Double One Way.
The Dene First Nation community of Dettah , overlooking the Great Slave Lake in Northwest Territories , hosted the fourth Pit Stop of the race.
Teams took part in clam digging at the Deep Bay Marine Field Station during their visit to Deep Bay, British Columbia .
Teams ended the leg in Saskatoon at the Remai Modern Art Museum overlooking the South Saskatchewan River .
One side of the Detour in Kitchener–Waterloo required teams to navigate a Nao robot through a course.
This leg's Roadblock in La Malbaie took place at Fairmont Le Manoir Richelieu , the host venue of the 44th G7 summit in 2018.
Kakabeka Falls outside Thunder Bay served as the ninth Pit Stop.
One Detour option in Nova Scotia involved teams sorting apples, a crop grown in the Annapolis Valley .
Teams visited Port Carling on Lake Muskoka during the final leg of The Amazing Race Canada 7 .