[6] With continued falling ratings, the program was pulled from prime time and moved to a daytime slot at 1:00 pm (where re-runs previously aired) from 3 April.
A bracelet given to a challenge winning contestant, team, or the biggest loser for the week.
He chose for Josh to sit out of the weigh in, meaning his weight wouldn't count towards the orange team's total.
The contestants did a running challenge where at the end of each kilometre they put back on the weight they lost.
If you fall off the beam you go back to the start, the second stage was to climb a knotted rope and deactivate another light at the top.
Both Sophia & Steph passed the balance beam but neither could climb the rope so it went into sudden death.
Week 4: Luke - Elimination Arena - Lisa-Faye, Simon & Luke were bottom 3 in Weigh In, they had to face off in 2 rounds, first round Ride 1 km on an Assalult Bike, Transfer a 40 kg medicine ball from one side to another while trying to balance on blocks and then attempt to keep shooting them until they land them in their frame above them and repeat the process until they have landed all four medicine balls.
First three to drop their dumb bell below their barrier is out of the challenge and out of the competition, Josh and Luke were the first two out but after 90 minutes the contest was stepped up a level, Anna and Sophia had to keep their arms extended the whole time and could no longer move their hand around the dump bell, Anna was the last one out meaning Sophia Returned.
Episode 1: Kayak Race - Each team had to start at the pier of Q Station, then race down to the beach to retrieve 8 paddles for their kayak (one per team member) with 4 buried in the sand and 4 tied to a buoy in the water.
Then the teams had to split into 4 sets of two (except one as they were sick) then had to race 3.5 km across Sydney Heads from North to South, the first team that had all 4 kayaks cross the finish line first won the challenge and received The Power as reward.
The meals were judged by chef Tobie Puttock, who announced Anna & Matt as the winners meaning the Blue Team won and received advantage for the next challenge, which was revealed in the next challenge as a 10 kg advantage.
Episode 5: Healthy Wagon Wheel - Each team had to make a replica of Sarah Wilson's sugar-free gut loving wheelies, a homage to Wagon Wheel, in a relay challenge, each team member had 15 minutes each to make a part, totalling 1hr & 45 minutes.
Sarah was the judge and announced the Orange Team and received exclusive use of the house gym for a week as reward.
Once the pole is released a stack of weights can be shifted, one at a time, to the pontoon on the water.
Once all the weight is aboard six team members will wade out to lift and carry the pontoon back to shore.
Amy, Lynton and Simmo are first to drop out and are eliminated leaving Brett to fight it out against Steph, Sophia and Simon in the final round.
A mud pit, over a dirt mound, over a series of hurdles, across a river and then through a tire course.
It keeps increasing up to 15 in 30 seconds, meaning a lift per 2 seconds, Simon (orange) & Amy (blue) competed, Amy was first to finish and won the round, meaning that blue had won three rounds giving them the challenge win and a 1 kg advantage for weigh in.