The 2022 Norwegian Second Division (referred to as PostNord-ligaen for sponsorship reasons) was a Norwegian football third-tier league season.
The season started on 9 April 2022 and ended on 22 October 2022, not including play-off matches.
[1][2] Last season, Kongsvinger and Skeid were promoted to the 2022 Norwegian First Division, while Florø, Fløya, Fram Larvik, Nardo, Rosenborg 2 and Senja were relegated to the 2022 Norwegian Third Division.
Strømmen and Ull/Kisa were relegated from the 2021 Norwegian First Division, while Frigg, Gjøvik-Lyn, Staal Jørpeland, Træff, Ullern and Ørn Horten were promoted from the 2021 Norwegian Third Division.
The teams who finish in second place in their respective group qualify for the promotion play-offs, where they face each other over two legs.