Urban was a notable player on one of the best international ice hockey teams before taking up football.

At 15, he played alongside four future NHL draftees on the 2006 AAA Mississauga Ice Dogs team that won the Ontario bantam championship and went on to compete internationally.

He suffered a high right ankle sprain in the sixth game against the University of Maryland, that forced him to miss the next 4 contests.

He recorded 8 starts, 40 tackles, 11.5 for loss (second on the team), one sack, and led the nation's defensive linemen with nine passes broken up despite not playing a full season.

Urban was selected by the Baltimore Ravens in the fourth round (134th overall) of the 2014 NFL draft,[6] after dropping because of his injury history.

[10] On August 8, 2015, Urban tore his biceps muscle in training camp and was placed on injured reserve with the designation to return.

[13] He appeared in the last 6 games of the season as a backup defensive end, making 11 tackles and one sack.

In 2016, Urban played in all 16 games as a backup defensive end, recording 10 tackles, 2 sacks and two passes defended.

On April 26, 2019, Urban signed with the Tennessee Titans, reuniting with defensive coordinator Dean Pees, who had the same role with the Ravens.

On October 21, 2019, two days after being released by the Titans, Urban signed with the Chicago Bears, to replace injured defensive end Akiem Hicks.

[25] He was released during the final roster cuts on August 30 in a "handshake deal",[26][27] to be re-signed the next day after rookie linebacker David Ojabo was placed on injured reserve.