Hari-hari nabe (はりはり鍋) is a type of nabemono made with minke whale meat and mizuna.

The name "harihari" is onomatopoeic and refers to the sound of chewing mizuna.

The dish is most often made with fat meat, called irigara (炒り殻).

There are variations of hari-hari nabe based on region and ingredient availability.

If aburaage is used in place of whale meat, it is called kitsune nabe (キツネ鍋).