Hay diet

[1] Others who have promulgated alkaline-acid diets include Edgar Cayce, Luigi Costacurta,[2] D. C. Jarvis, and Robert O.

[3] As a result he discovered that he had Bright's disease (hypertension with nephritis) with a dilated heart, a condition with a poor prognosis at the time.

[4] Motivated by this experience, Hay spent the following decade studying naturopathy, orthopathy and food combining in efforts to reduce as he termed it "the vast quantities of acid waste that result from wrong selection and combination of the daily foods".

[3] He claimed that fruits and vegetables produced alkaline 'end-products' when they were metabolized, while processed and refined foods resulted in acidic 'end-products' after digestion.

The Hay diet was popular in the 1930s and many restaurants offered 'Hay-friendly' menus; followers of his dietary advice, included Henry Ford[6] and Man Ray.

[9] In 1935, Stewart Baxter showed that the pancreas secretes digestion enzymes simultaneously regardless of whether the food eaten is carbohydrates or protein, contrary to one of the central propositions of the diet.

Chart from How to Always Be Well (1967), by William Howard Hay