John Nies

John Nies (born February 13, 1967)[1] was a sixth round (154th overall) pick in the 1990 NFL draft out of University of Arizona to the Buffalo Bills,[2] where he played for one year as a punter.

Finally bringing his passion to life in an intense personal and group fitness training facility.

His trademark training style "East West Chi" is a fusion of Eastern health and wellness philosophies and more contemporary Western training techniques that serve as a model for living a fully integrated life mentally, physically and spiritually.

[6] John is the owner of The Power Center in Red Bank, New Jersey, a group fitness and personal training facility.

At his fitness center and through speaking engagements John Nies focuses on prevention of illness, sport-specific training program for athletes, the cultivation of personal discipline, as well as helping clients overcome substance abuse, food addictions, insomnia, depression, fear and anxiety, low energy levels, and other related complaints related to physical and mental health.