Lamar Holmes (born July 8, 1989) is an American former professional football offensive tackle.

Holmes is from Gastonia, North Carolina and attended Hunter Huss High School.

Holmes was selected by the Atlanta Falcons in the third round (91st pick overall) of the 2012 NFL draft.

[3][4] On September 8, 2013, Holmes played his first career start at right tackle against the New Orleans Saints.

[7] Holmes started and helped block for an offense that scored 56 points (2nd most in team history) and recorded 488 total yards against the Tampa Bay Buccaneers on September 18, 2014.