Lower Wilmot is a rural locality in the local government area (LGA) of Kentish in the North-west and west LGA region of Tasmania.

The locality is about 29 kilometres (18 mi) north-west of the town of Sheffield.

The 2016 census recorded a population of 115 for the state suburb of Lower Wilmot.

The Wilmot River, a tributary of the Forth, forms the western and northern boundaries, joining the Forth at the north-east corner.

[3] Route C132 (Wilmot Road) runs through from north to south.