In the case of writer's block, many find it helpful to take a break and revisit their topic.
A similar phenomenon occurs when one cannot solve a problem in mathematics which one would normally consider as simple.
Mental blocks can be caused by physical disabilities or simply a lack of focus.
A sudden cessation of speech or a thought process without an immediate observable cause sometimes can be considered a consequence of repression.
The forgetting curve was first described by Ebbinghaus as the natural loss of memory retention over time.
[3] Proactive interference is the effect on a person's ability to recall information on a learned subject.
Still, participants fell victim to incidental forgetting when being tested on what they were supposed to remember from the video shown.
Losing memories at a rapid pace is an indicator of amnesia, dementia, mild cognitive impairment, and other conditions that can be caused by age or a traumatic injury.
To avoid the interference theory from affecting one's recall between multiple memories, researchers say to make it memorable.
The second step is defined as creating a mental model one is aware of and is accurately aligned with their goals.
For example, changing a person's thought process from a negative view to a more positive outlook.
Fading just means that past learned information can slip away after an extended period of time.
[3] One may be affected by motivated forgetting due to a traumatic event, to intentionally or unintentionally protect themselves, and other types of defense mechanisms.
[3] Also, repression a Freudian theory theorizes that it is a defense mechanism that destroys undesired feelings, ideas, and memories in the unconscious.
More specifically, Sigmund Freud, Joseph Breuer, and Pierre Janet's study found that defense mechanisms can be derived from hysteria due to sexual traumas.