Pramanta (Greek: Πράμαντα) is a village and a former municipality in the Ioannina regional unit, Epirus, in northwestern Greece.

The municipal unit has an area of 69.058 km2 and the community 39.435 km2.

[3] Pramanta is situated in the Athamanika mountains, at about 840m elevation.

The municipal unit Pramanta is subdivided into the following communities (constituent villages in brackets): In the central square one can view the known perennial plane tree, the historic fountain called "Arapis" and the central church of the village, Agia Paraskevi.

Close to Pramanta is the "Anemotrypa" cave with its underground river, the 13th century Kipina Monastery built into a rocky mountain, and the mountain retreat in "Isioma".