Solanas is a small village administered by Sinnai, in the province of Cagliari on the island of Sardinia, Italy.

Solanas is located in the south coast of Sardinia at ~36 km east from Cagliari, and at ~16 km west from Villasimius.

Solanas is surrounded by the territory of Maracalagonis and Villasimius.

Solanas comprises a small town with main facilities (pharmacy, supermarket, butcher, church, news shop, pizzerias, restaurants, hotels) which usually operate only from June to September, and a wonderful sandy beach which is ~1 km long.

In the summer several bars are located in the beach, together with water-sport equipment (windsurf, water-skis, canoe, boat etc.)