[1][2] The sinking feeling of malaise may begin Sunday morning before peaking in the evening.
[3][4] The disquiet may arise from avoidance motivation stress of mental preparation for the upcoming week's workload, processing the prior week's workload, and the challenge of maintaining work–life balance.
[9] People suffering from acute Sunday scaries may benefit from a change in employment.
[10][11] Some people engage in bare minimum Monday to address the Sunday scaries.
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