The prematurely deceased, played by the episode guest stars, may choose from the afterlife to correct something that went wrong earlier in their life.
Episodes are centered on an individual who had reached the end of their life in one timeline, and due to circumstances seen by their advocate and judge, is then given 3 days to travel into their past, and without revealing their true identity, convince their younger self to make a different choice at a pivotal point to effect a different outcome for example, by quitting smoking, or choosing a different job and in changing this learn a key lesson to make them become a better person.
Ten episodes were directed by sci-fi veteran David Winning; including "The Trouble with Harry" (Jere Burns, Brent Carver), "Moonshine Over Harlem" (Earle Hyman) and "It's a Hard Knock Life" (Markie Post).
Veteran television producer Barney Rosenzweig (Charlie's Angels, Cagney & Lacey) oversaw the first season of the series.
An ambitious doctor, who actually cut her own husband's medical career short to get ahead, is given a chance to sway her younger self from this selfish path.
A woman who listened to her mother's advice lives a cold and empty life with a cheating husband before dying in a park.
Long trapped by a loveless marriage to the woman he got pregnant and raising two spoiled children, an architect is sent back to pose as a priest.
A bigoted prosecutor dies of a heart attack in a rough neighborhood and is sent back as a cop to try and save her former love from a shooting.
Sent back as a doctor, she discovers the true reason her father left the family long ago and tries to perhaps save her sister and keep them together.
Dying of a heart attack on the set of a commercial, an arrogant and bigoted director is stunned to discover his former love raised their son he never knew about.
He's sent back as a costume designer at the theater group they met at, trying to convince his younger, stage actor, self not to break them up for a job with a company making commercials.
Dying in a spa accident, she discovers an innocent cop was blamed for stealing that money and is given the chance to stop her younger self from that mistake.
After dying in a freak accident, a bitter publisher is sent back at first to convince his young wife to become a stay-at-home mom so their daughter won't turn out to be a mess.
After losing custody of her daughter due to her drinking, a woman dies in a bar and is given a chance to stop her younger self from this path.
But he makes the mistake of telling his younger self point blank who he is which earns him a trip to the psych ward and he must find a way to get out before his time is up.
A woman who lived alone with just cats dies and is sent back to the orphanage where she grew up, determined to get her younger self adopted by the perfect family.
Dying from a fall at a construction pit, a divorcee learns that her warnings about men will lead to her daughter becoming a bitter and lonely woman.
Executed for the murder of his sister, a stage magician is sent back to discover the identity of the real killer... but must face the fact it's someone he thought he trusted.
A former gangster in the 1930s, having long lectured at schools about a life of crime, is granted the chance to save his former love but faces opposition from her FBI agent father.