It was released through Beartrap, Alamo, and Columbia Records on June 4, 2021 as the lead single from the former's seventh EP Misery Lake.

It focuses on the pair's respective partners' selfish behaviors.

Blackbear further described the background of the song with Melodic magazine:[1] "U Love U" is the perfect blend of nostalgic synths and new school drums that paints a picture of what it’s like to be in a relationship with a person who loves themselves so much that you feel alone.

The opening line, "It’s been over for a year or so, I should have left a couple tears ago," sets it right up for what is ultimately an anthem for breaking up and to invest more time in yourself.The music video for "U Love U" premiered on June 4, 2021 and was directed by Boni Mata.

[2] The video features Blackbear and McRae performing in various abandoned structures.