The women's 76 kg weightlifting competitions at the 2020 Summer Olympics in Tokyo took place on 1 August at the Tokyo International Forum.

[1][2] Neisi Dajomes won the gold, with a combined lift of 263 kg.

The bouquets were presented by IWF Executive Board Member Karoliina Lundahl (Olympian in weightlifting, Finland), and the medals were presented by IOC Member Ryu Seung-min (Olympian in table tennis, 1 gold, silver, and bronze medal, South Korea).

Prior to this competition, the existing world and Olympic records were as follows.