Buttermilk

Originally, buttermilk referred to the thin liquid left over from churning butter from cultured or fermented cream.

The acidic environment also helps prevent potentially harmful microorganisms from growing, increasing shelf life.

[4] Traditional buttermilk is still common in many Arab, Indian, Nepalese, Pakistani, Finnish, Polish, Dutch, German, Danish, and Austrian households, but rarely found in other Western countries.

[5] In Arab culture, buttermilk is commonly sold ice cold with other dairy products.

Commercially available cultured buttermilk is milk that has been pasteurized and homogenized, and then inoculated with a culture of Lactococcus lactis or Lactobacillus bulgaricus plus Leuconostoc citrovorum to simulate the naturally occurring bacteria in the old-fashioned product.

Acidified buttermilk is a substitute made by adding a food-grade acid, such as white vinegar or lemon juice, to milk.

Commercially produced buttermilk is comparable to regular milk in terms of food energy and fat.