She participated in over 470 main classes events and won Gold medals in: 2000, 2001, 2002 World and European championships.

[1] At the Olympic Games of 2004 in Athens, Emilia won the gold medal in the sailing competition / Women's double-handed dinghy event in the 470class with her pair Sofia Bekatorou.

In the Athens Olympic closing ceremony in 2004, Emilia Tsoulfa with Sofia Bekatorou participated in the extinguishing of the flame.

She competed with Ariadne Spanaki in the women's 470 event at the 2020 Summer Olympics.

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