Hebenstretia lanceolata is a species of plant from South Africa.

This hairy shrub grows 20–60 cm (7.9–23.6 in) tall.

The fruit is a vacuolate ellipsoid with two approximately equal mericarps.

[2] This plant is endemic to the Western Cape of South Africa.

It grows on sandstone slopes between the Cedarberg and Stellenbosch at an altitude of 460–1,220 m (1,510–4,000 ft).