It was released on October 24, 2019, by Interscope Records as the second single from her third studio album Rare (2020), a day after "Lose You to Love Me".

[9] Writing for Entertainment Tonight, Zach Seemayer found that the lyrics "explores the confidence that can be regained when you find yourself after a split".

[14] Mike Nied from Idolator wrote that Gomez "sings over simmering beats" while she "celebrates her perseverance after a devastating breakup".

Nied also called the chorus "instantly hummable" and that it was "an absolute earworm that is bound to dominate radio for months to come".

The music video, which was released the same day as the song, features Gomez and background dancers, dancing in a very colorful tent.

Like the "Lose You to Love Me" music video, it was also fully shot on an iPhone 11 Pro, and was also directed by Sophie Muller.