Dash is an American brand of salt-free seasoning that was introduced in 1983 and was marketed by B&G Foods.

The product line was originally developed by Carol Bernick, now executive chairperson of the company.

In the 1980s, while a marketing executive at the firm, she was frustrated with the products available to flavor the meals she prepared at home for her family.

She invented a salt-free blend of her own to fill the need for a convenient way to flavor the food without using salt.

The original formula, which was first marketed in 1981,[2] was developed with a variety of spice suppliers.