Panama competed at the 2019 Pan American Games in Lima, Peru from July 26 to August 11, 2019.

[1][2] A total of 84 athletes (46 men and 38 women) were named to the Panamanian team, marking the largest delegation the country has ever sent to the Pan American Games.

[3] On July 5, 2019, athlete Alonso Edward was named as the country's flag bearer during the opening ceremony.

[4] However, it was later announced taekwondo athlete Carolena Carstens would carry the flag, as Edward would not be in Lima for the opening ceremony.

Head coach: Julio Dely Valdés Three overage players were named on 11 July 2019.

[22] Panama received a reallocated spot for one female surfer in the sport's debut at the Pan American Games.

[3] Panama qualified two male weightlifters and received a reallocated spot for a female lifter.