[4][5] Kaur only decided to pursue an acting career in her 20s after leaving high school early.

[6] Kaur’s first recurring role came in 2015, in Guillermo del Toro’s horror drama series The Strain.

[4] The same year she landed a recurring role as Doctor Asha Mirani in the Canadian supernatural medical drama television series Saving Hope.

[1] In 2018, Kaur starred in the movie Through Black Spruce,[7] which premiered at the 2018 Toronto International Film Festival.

[9][4] Kaur received the 2017 MISAFF Star presented by ACTRA at the 6th annual Mosaic International South Asian Film Festival in Mississauga, Ontario.