Poninka (Ukrainian: Понінка) is a rural settlement in Shepetivka Raion, Khmelnytskyi Oblast, western Ukraine.

[2] Until 18 July 2020, Poninka belonged to Polonne Raion.

The raion was abolished in July 2020 as part of the administrative reform of Ukraine, which reduced the number of raions of Khmelnytskyi Oblast to three.

[5][6] Until 26 January 2024, Poninka was designated urban-type settlement.

On this day, a new law entered into force which abolished this status, and Poninka became a rural settlement.