Rowmari (Raumari, Bengali: রৌমারী) is an upazila of Kurigram District in the Division of Rangpur, Bangladesh.

According to the 2011 Census of Bangladesh, Raomari Upazila had 46,871 households and a population of 196,417.

Raomari had a literacy rate (age 7 and over) of 34.57%, compared to the national average of 51.8%, and a sex ratio of 1051 females per 1000 males.

[7] Raumari Thana was formed in 1908 and it was turned into an upazila on 1 August 1983.

The union parishads are subdivided into 29 mauzas and 198 villages.