Some of the products by SPARQ included medicine balls, agility drills, parachutes, slidesteppers, and hurdles.

[3] SPARQ's business were focused on the rating system and selling advanced functional fitness training equipment.

They provided training videos and tips from a number of top speed, strength and conditioning coaches on their website.

Some of the more well-known independent facilities included TopSpeed Strength & Conditioning in Kansas City, the Michael Johnson Performance Center in Dallas and Athletic Evolution in Massachusetts.

A recording is played, giving instruction, and the athlete(s) must proceed to run 20 meters at the sound of a beep.

During the Vertical Jump, an athlete must stand on a pad with some sort of compatible height measurer attached.