Rowe began swimming competitively for NOMAD of the North Carolina LSC located in Mecklenburg County in the greater Charlotte area.

She finished her club years as a North Carolina Swimming champion in the 50 free both short-course-yards[1] and long-course-meters[2] in 2016.

Rowe was named to the All-America team for her efforts in achieving the A cuts for the 200 Medley and 200 Free Relays.

[14] At the 2021 Colombian Nationals, Rowe had a successful meet finishing on the podium in all four individual events.

Paraguay hosted the 2022 South American Games, and Rowe earned a silver medal in the 50 m butterfly.

At the FINA Short Course World Championships in Melbourne, Australia, Rowe finished 22nd, and 27th in the 50 m butterfly and 50 m freestyle, respectively.