Ano Kalamas (Greek: Άνω Καλαμάς , Albanian:Mazrek) is a former municipality in the Ioannina regional unit, Epirus, Greece.

Since the 2011 local government reform it is part of the municipality Pogoni, of which it is a municipal unit.

[2] The municipal unit has an area of 86.50 km2.

The seat of the municipality was in Parakalamos.

This Epirus location article is a stub.