Bean chip

[5] They may be prepared from a bean dough that is steamed, sliced, and fried.

They may be consumed as a snack food and may be accompanied by various dips.

[1][6] Bean chips may be deep-fried[7] or baked,[8] and may be seasoned.

[7] A method of preparation uses dehulled, soaked beans that are blended with vegetable oil, salt, and a thickening agent.

[10] Per a one-ounce (30 g) serving, green bean chips contain 130 calories, 4.5 g fat and 5 g fiber.