It features vocals by American singer and songwriter Demi Lovato as well as Trevor Dahl, a member of the group.

The song was released on March 31, 2017, and debuted on mainstream radio in the United States on April 11, 2017.

"No Promises" is a house song written in the key of B♭ major with a tempo of 113 beats per minute in common time.

[4][5] The music video was released on May 16, 2017, on Cheat Codes' YouTube channel and was directed by American director Hannah Lux Davis.

[6] Cheat Codes and Lovato performed the song on The Tonight Show Starring Jimmy Fallon on May 22, 2017.