He played college football at Georgia and was selected by the Titans in the third round of the 2021 NFL draft.

Rice attended St. John Paul II Catholic High School in Huntsville, Alabama his freshman year before transferring to James Clemens High School in Madison, Alabama where he spent his final three years.

[2][3][4] Rice played in 14 games with one start as a true freshman at Georgia in 2017 and had 22 tackles.

[13] Rice entered his rookie season as a backup inside linebacker behind Rashaan Evans, Jayon Brown, and David Long Jr.

[17] On December 6, 2023, Rice was claimed off waivers by the New Orleans Saints and signed to their active roster.